Good Digestion Is Everything
Up to 70% of the immune system lies within the digestive tract. If you are prone to frequent colds and flus, hayfever, allergies, eczema, asthma, dermatitis and other skin conditions you may need to repair your gut.
My approach is to always start with diet and show you how amazing you can feel by eating what is right for YOU. If supplements are needed to enhance digestion, improve your microbiome or to get rid of a pesky passenger (such as candida, pathogens, worms or SIBO) then we will work with a tried and tested protocol that I have seen work time and time again.
You will feel empowered with these relatively simple and sustainable changes that will leave you feeling nourished, energetic, vibrant and back to your old self.
IBS, SIBO (short intestinal bacterial overgrowth), IBD (crohn’s, ulcerative colitis), ongoing fatigue, mood disorders (anxiety and depression) and weight issues can all be improved with the inclusion of whole foods, exclusion of allergenic and inflammatory foods, medicinal herbs, and reducing stress levels.
A diet adjustment and digestive treatment could assist with:
- skin disorders
- fatigue
- nausea
- sticky stools
- mucous, blood or undigested food present in the stool
- diarrhoea
- constipation
- haemorrhoids
- reflux or heartburn
- bad breath
- body odour
- food cravings
- abdominal pain or cramping
