DETOXIFICATION
Leading a Low Tox Life
Detoxify your life...
Detoxifying is powerful and liberating. Through eating an abundance of nutritious plant foods your body will begin to thrive, energy levels will increase and you will naturally become more radiant. As your cells and blood become purified, your body will be able to function better and your digestion will improve.
Detoxify your environment
On a daily basis we are exposed to hundreds of environmental toxins, many of which are found in the air that we breathe, contained in the food and water that we consume and everyday personal care products that we use. Tori can help you:
identify potential allergens - food and body products
remove and replace any products that may contain toxic chemicals, allergens or hormone disruptors
learn about healthier green alternative products and brands
learn about which replacement products are best and where to buy them
learn the simple steps to a healthy home
learn about health hazards in everyday foods and your drinking water
Detoxify your home
On a daily basis you are potentially exposed to hundreds of chemicals. Toxic chemicals may be present in your soaps, hair care, deodorants, perfumes, cosmetics and household cleaning products. Toxic chemicals are increasingly being found to have negative health effects on reproductive, immune and respiratory systems.
Detoxify your mind
Positive thinking, self acceptance and gratitude for life can bring about positive health changes. Clear thinking, reduced stress levels and effectively managing anxiety can allow you to live in the present (really.. the present moment is all we have right??) Practicing 'mindfulness' can help you become more content in leading a happier and abundant life.
Detoxify your diet
Clean eating is about embracing wholefoods, getting in touch with the inner 'foodie' and nurturing your body. Its about variety, nourishing every cell in your body and eating what makes you feel light, energetic and leaves you feeling satisfied. By getting back to basics and reducing artificial and processed foods in your diet you have more room an abundance of vegetables, fruit, wholegrains, legumes, wild caught fish and grass fed meat.
